Unfinished Business

FEELING ACTIVATION IN A MEDITATION I had an experience in a deep meditation some months back, when the ground was still cold here in Colorado.  The practice took place late at night, as I meditated for hours.  As usual, I am listening to my meditation music in my studio, working to deepen my practice. There were convincing, … More Unfinished Business

Mural of Souls

This article contains some spoilers for the Foundation series on AppleTV. I like to think that psychotherapy is in part, about trying to understand the narrative of one’s life.  This is not such a simple thing because our narrative, as we explore it in psychotherapy, involves following the many threads that are woven into the fabric of our life.  … More Mural of Souls