UNCONSCIOUS SHAPING I often talk about different practices in our lives to help ground ourselves and find insight. These practices often center around journaling, meditating, or expression through the arts. Some of this is simply about being present for our lives; another reason is being present for our pain or things we are trying to work on. We … More SHAPING OUR LIVES
RECALLING DREAMS Often, when I talk to people about dreams, people insist they don’t dream. I believe that research has shown that we all dream, and perhaps even that we must dream. Most people mistake not remembering dreams for meaning they don’t dream. Learning to remember our dreams usually takes some concerted effort. I learned early in my life … More DREAM ARCHETYPES: The Dream Stage
A DREAM REVISITED I have written in the past about the Ouroboros symbol of the snake biting its tail before. This symbol had adopted me, or I had adopted it after a dream I had in 2017. Perhaps it was always there, buried in my unconscious. The dream I’ve written of before was at my … More Trust in the Return: Ouroboros revisited
This article contains some spoilers for the Foundation series on AppleTV. I like to think that psychotherapy is in part, about trying to understand the narrative of one’s life. This is not such a simple thing because our narrative, as we explore it in psychotherapy, involves following the many threads that are woven into the fabric of our life. … More Mural of Souls
Follow Your Myth 