DREAM ARCHETYPES: The Dream Stage

RECALLING DREAMS Often, when I talk to people about dreams, people insist they don’t dream.  I believe that research has shown that we all dream, and perhaps even that we must dream.  Most people mistake not remembering dreams for meaning they don’t dream.  Learning to remember our dreams usually takes some concerted effort. I learned early in my life … More DREAM ARCHETYPES: The Dream Stage

Journaling Tips

As a Jungian and Depth psychotherapist, one area I am interested in is finding new strategies to support us in mental health care.  We all have coping mechanisms in our lives, and often our coping mechanisms are unhealthy or simply nonexistent.  I use the word mechanisms because these are more like automatic ways we attempt to regulate ourselves.   If a mechanism or habit is … More Journaling Tips